This Challenge Is For You
You don't have to be an athlete. The Push-Up Challenge is designed so that everyone can participate — at their own level, in their own way.
✓ All fitness levels welcome — Beginners, regulars and everyone in between
✓ Modify the exercises — Swap push-ups for squats, sit-ups or anything that works for you
✓ Choose your target — Go for the full 3,307 or aim for half — every rep counts
✓ Free to register — No cost, no barriers — just commitment and community
✓ Free tracking app included — Log daily reps, read mental health facts and stay connected
✓ Your funds stay local — Every dollar raised supports Lifeline Mid Coast services
YOUR IMPACT
Funds Raised Stay on the Mid North Coast
When you register and fundraise through Lifeline Mid Coast's page, every dollar goes directly towards crisis support services, counselling and mental health programs for people in our community — in Taree, Port Macquarie and across the Mid North Coast.
Lifeline's 13 11 14 crisis line is available 24 hours a day, 7 days a week. Your participation helps keep that line open for everyone who needs it.
Registration Portal
Ready to Push for Better?
Register through Lifeline Mid Coast's page to ensure your fundraising effort supports mental health services right here in our community. It's free, it's for everyone, and it starts 3 June 2026.
