Work can be full-on. Life can be full-on. Stress Less Month is a chance to change that — for your team, and for thousands of people across our region who need support.
From Friday 24 July to Sunday 24 August 2026, Lifeline Mid Coast is inviting workplaces across the Mid North Coast to get moving, get mindful, and raise funds for the 24/7 crisis support line that our community relies on.
Register your workplace, pick a stress-relief activity - walking challenges, yoga mornings, screen-free lunches, whatever works for your team - and fundraise for the month. Every dollar raised supports Lifeline Mid Coast's trained crisis supporters, who answer more than 26,000 calls every year from people in our region who need someone to talk to.
When we look after ourselves, we're better able to look after each other. Taking a moment to pause, breathe, and reconnect isn't just good for your team - it's a reminder that no one has to face their toughest moments alone.
